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Make Your Exercise Work With You in Healing the Metabolism!
Exercise is like lighter fluid for your metabolic fire. A little cardio, a little weight training, and a little stress maintenance every w...
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1. It Can Balance Out All Of That Sitting You Do "Most people are working with some type of postural stress," says Aaron Tanason... -
Contents show In a word, yes! Fewer things will cause tiredness and fatigue faster than intense psychological or emotional well-being...
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People have been fasting for thousands of years for religious and health reasons, some regard it as a weight loss tool. You've probabl...
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